When it comes to taking care of your skin, exfoliation is key! The benefits of exfoliating are undeniable and it’s an easy DIY skin treatment.

Exfoliation is the process of removing dead skin cells (eewww) from the surface of your skin. This can be done mechanically, with a physical exfoliant like a scrub, or chemically, with an acid or enzyme.

Exfoliating helps to brighten your complexion and uneven skin texture. Moreover, it also allows for better absorption of skincare.

You can exfoliate your own skin at home and there are many natural methods of doing it!

One of the best and easiest is to use exfoliant handmade soaps or scrubs. Handmade soaps are great for the skin and come in a variety of exfoliants.

Despite the fact that this is a simple and beneficial treatment, few people are aware of the benefits of exfoliating!

Around 85% of women do not exfoliate on a regular basis, even though it is an extremely important step in taking care of your skin. It makes skin look youthful!

(I’m gonna go out on a limb and say if they knew that….they would do it!)

Exfoliant soap, or scrub soap, is the easiest method to quickly exfoliate. However, you should not exfoliate more than twice a week. Exfoliation can also damage the skin when done too often.

In addition to making you look more youthful (as if that were not enough), exfoliation also has a number of other benefits.

1.) Exfoliating can help improve your skin tone

Having an uneven skin complexion can be frustrating.

You may feel like you have to cake on foundation or concealer to make your skin look even, but that can end up looking heavy and artificial.

There are a few things you can do to even out your skin tone and get the glowing, healthy skin you want.

Uneven skin tone can be caused by a variety of factors, including sun damage, acne, and aging. More severe cases may require dermabrasion or laser treatment done my a professional. But many people can treat it at home with an exfoliation product.

Exfoliating can remove the layer of skin that is dull and discolored, revealing a brighter, more even complexion.

As a result, your skin will be able to better absorb the nutrients from your skincare products, which will help to improve its tone and complexion. Exfoliation is also a great way to get rid of any blemishes or scars that may be on your skin.

So if you are looking for a way to improve your skin tone, exfoliation is definitely a good option to consider.

2.) Skin scrubbing can improve circulation.

One of the many benefits of exfoliating is improved circulation.

By removing the dead skin cells on the surface of your skin two things happen.

First, new healthy skin cells surface, which in turn improves circulation.

Second, the process of skin scrubbing can help to stimulate blood flow and increase circulation. This is because physical exfoliation helps to massage the skin and improve its elasticity.

As a result, you will have improved circulation, which can give you a healthy glow.

3.) Exfoliating helps reduce the appearance of wrinkles.

Wrinkles appear on the surface of our skin with age. Equally important we know that exfoliating removes dead skin cells from the surface of the skin.

When these dead cells are removed, it can help to diminish the appearance of wrinkles and fine lines.

In addition, exfoliating can help stimulate collagen production, which can further help to reduce the appearance of wrinkles.

As much as we would all like to slow down the aging process, it’s inevitable.

Although exfoliating won’t stop the wrinkles over time, it can certainly minimize them, especially if they feel premature.

4.) Unclog pores with a good exfoliant scrub.

Another one of the benefits of exfoliating is that it can help unclog pores.

Clogged pores can cause a number of skin problems, including acne, blackheads, and whiteheads.

A whitehead is a type of acne lesion that forms when the pore becomes clogged with sebum and dead skin cells. The sebum accumulates under the skin, causing a white or yellowish bump to form.

Whiteheads are not as inflamed as other types of acne lesions, such as blackheads or pimples, but they can still be painful and unsightly.

Treatment for whiteheads typically involves exfoliation and topical acne treatments.

Conversely, a blackhead is a small, raised bump that may be black or brown in color.

White and blackheads can be frustrating to deal with, but exfoliating can help to prevent them from forming in the first place.

Body Scrub Bar. Every shower should have one!

When choosing an exfoliant, it’s important to select one that is appropriate for your skin type. There are a variety of exfoliants available, including scrubs, gels, and acids.

Each part of your body has a different skin type and thickness. Not all exfoliants are made equal. Therefore an exfoliant soap you would use on your elbows or the bottom of your feet would not be appropriate for the delicate skin on your face.

For this reason, handmade soap makers like to add a variety of exfoliant ingredients to their soaps.

Larger exfoliant ingredients are good for thicker skin.

• rough ground oatmeal
• coffee grounds
• seeds
• course salts
• lavender buds
• crushed walnut shells

The finer exfoliant ingredients in scrub bars are more appropriate for delicate skin such as the backs of the arm and face.

• fine pumice
• sugar
• jojoba beads
• seed powders
• oatmeal powder
• flours

As you can see, the softer and finer the scrub material, the safer it is for delicate skin.

When it comes to exfoliating the face scrubs and gels are better than going at it with a bar of exfoliant soap. Face scrubs are best applied in gentle circular motions with two fingers and then gently washed away with water.

What is exfoliating soap?

Exfoliating is a basic bar of soap with rough exfoliant matter in it that will remove dead skin cells from the top layer of your skin.

It’s that simple.

Those with sensitive skin should use an exfoliant with small, gentle beads. Those with oily skin can exfoliate more frequently, but should still be careful not to overdo it and strip away too much natural oil.

If you’re not sure how to exfoliate your skin, consult with a dermatologist or esthetician. They can help you choose the right exfoliant for your skin type and teach you how to properly use it. With a little bit of exfoliation, you can reveal brighter, healthier skin that looks great all year round.

But remember. Moderation is important. Exfoliating should not be done every day. 1-2 times per week for most people is more than enough.

To enjoy the benefits of exfoliating it’s best to use caution and seek out the best advice. Your skin should be cared for but also protected!